The Mind Yourself Podcast Epis...

SPIN 1038

The Mind Yourself Podcast Episode 34: Importance of Breaks & Healthy Habits While WFH

Listen to this episode


Laura Bracken
Laura Bracken

06:47 28 Apr 2021


Share this article


This week on the podcast, Jaz and Laura are joined by Spun Out.ie's Content Editor, Rebekah Connolly.

Breaks are a very important contributing factor when it comes to productivity in the workplace. It's vital to remember to schedule regular water, coffee and snack breaks during the day in order to function properly.

Rebekah explains how easy it can be to incorporate breaks into our day and how to remind ourselves to do so.


Share this article


Read more about

Mind Yourself Podcast The Zoo Crew

Live: Title

Description

Added to queue
Removed from queue

On Air

Share

Share

Next up in queue

Title
Description
Duration

There are currently no podcasts in the queue

Go to podcasts

On Air

POP RAIDIÓ with Niamh

POP RAIDIÓ with Niamh

12:00 PM-03:00 PM

Share

Up next

SPIN HITS WITH TARA

SPIN HITS WITH TARA

03:00 PM-07:00 PM

Share

SATURDAY NIGHT TAKEOVER

SATURDAY NIGHT TAKEOVER

07:00 PM-10:00 PM

Share

HOUSE PARTY

HOUSE PARTY

10:00 PM-12:00 AM

Share

ESSENTIAL BEATS

ESSENTIAL BEATS

12:00 AM-02:00 AM

Share

SPIN HITS AT NIGHT

SPIN HITS AT NIGHT

02:00 AM-06:00 AM

Share

SPIN HITS AT NIGHT

SPIN HITS AT NIGHT

06:00 AM-07:00 AM

Share

SPIN NOW with Louise

SPIN NOW with Louise

07:00 AM-08:00 AM

Share

We Love Movies With Gordon Hay...

We Love Movies With Gordon Hayden

08:00 AM-09:00 AM

Share

HIT 30 NA hÉIREANN

HIT 30 NA hÉIREANN

09:00 AM-11:00 AM

Share

Sunday Brunch with Leanne

Sunday Brunch with Leanne

11:00 AM-03:00 PM

Share

00:00:00 / 00:00:00

Share on