The Mind Yourself Podcast Epis...

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The Mind Yourself Podcast Episode 31: Going Home For Christmas

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Laura Bracken
Laura Bracken

10:26 17 Dec 2020


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This week, CEO of Spun Out.ie Ian Power joins Jaz and Laura to talk all things Christmas.

They talk about going home for the holidays - how to deal with family, wind down to take a good break and how to mind your mental health after what has been a manic year.


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