Watching Friends Can Help Redu...

Lifestyle

Watching Friends Can Help Reduce Anxiety

Lauren Lynch
Lauren Lynch

12:50 31 May 2019


Share this article


We love watching Friends!

Friends reduce anxiety

We all have probably seen every episode of Friends 10 times over.

But it always something we can stick on and have a good laugh to and always good to have on in the background.

And checking in with Rachel, Ross, Phoebe, Monica, Joey and Chandler for the 1000th time isn't just a good for a laugh.

But it has found to reduce anxiety.

How you ask?

Well, complex problems are the main focus of each episode and then are resolved within the friend group.

Which can ease someones mind.

Watching Friends is about an experience of repair. Watching the characters in the show repeatedly having worries, then get repaired, usually in the context of other relationships in their lives.

Plus the show in itself is very relatable.

Bring it on!

 


Share this article


Read more about

Chandler Friends Joey Monica Phoebe Rachel Ross

Live: Title

Description

Added to queue
Removed from queue

On Air

Share

Share

Next up in queue

Title
Description
Duration

There are currently no podcasts in the queue

Go to podcasts

On Air

SPIN Hits With Louise

SPIN Hits With Louise

11:00 AM-03:00 PM

Share

Up next

SPIN Hits With Darren Regan

SPIN Hits With Darren Regan

03:00 PM-07:00 PM

Share

The Zoo Crew With Shane Bucks

The Zoo Crew With Shane Bucks

07:00 PM-10:00 PM

Share

SPIN Xtra With Tuáthla

SPIN Xtra With Tuáthla

10:00 PM-12:00 AM

Share

SPIN Session

SPIN Session

12:00 AM-01:00 AM

Share

Perpetual Motion

Perpetual Motion

01:45 AM-06:45 AM

Share

Fully Charged With Ed & Valeri...

Fully Charged With Ed & Valerie

07:00 AM-11:00 AM

Share

SPIN Hits With Louise

SPIN Hits With Louise

11:00 AM-03:00 PM

Share

00:00:00 / 00:00:00

Share on