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RECIPE: 4 Smoothie Bowls

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RECIPE: 4 Smoothie Bowls

SPIN South West
SPIN South West

10:46 18 May 2017


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Smoothie Bowls - the colourful phenomenon that we need to get in on!

Here are 4 delicious recipes: Tropical Coconut, Fresh Melon, Watermelon and Banana Berry.

Tropical Coconut Smoothie Bowl

INGREDIENTS
¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice

PREPARATION
1. Add all the ingredients to a blender and mix on high.
2. Pour into a bowl or half a coconut, and top with desired fruit and other toppings.

Fresh Melon Smoothie Bowl

INGREDIENTS
â…“ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

PREPARATION
1. Add all the ingredients to a blender and mix on high.
2. Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.

Watermelon Smoothie Bowl

INGREDIENTS
2 cups strawberries, stems removed
â…“ cup banana, sliced
1½ cup watermelon, peeled and cubed
¼ cup coconut water
1 cup ice

PREPARATION
1. Add all the ingredients to a blender and mix on high.
2. Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.

Banana Berry Smoothie Bowl

INGREDIENTS
1 cup almond milk
1 cup strawberries, stems removed
â…“ cup raspberries
â…“ cup blackberries
â…“ cup banana, sliced
1 cup ice

PREPARATION
1. Add all the ingredients to a blender and mix on high.
2. Pour into a bowl and top with desired fruit and other toppings.


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