Mind your Mind - Rachel & Hann...


Mind your Mind - Rachel & Hannah Healy

Listen to this episode

SPIN South West

09:32 14 Aug 2021

Share this article

Episode seven, the final episode of Mind your Mind 

Katie is joined by Rachel and Hannah Healy, Sisters who are yoga instructors that have a unique company that have retreats and yoga getaways, Teaching us that yoga is not just about stretching.

It all starts with breathing no matter what size shape or fitness level you are at it all starts with Minding your Mind, They chat about nutrition art therapy and lots more.

Share this article

Read more about