Christmas is just around the corner and is it too soon to be watching Christmas movies?
We think not and now it's actually good for your health.
Yes, Science had discovered that watching movies like The Grinch & Love Actually is good for your health.
According to researchers, Christmas movies release feel-good hormones. Speaking to DoYouRemember they said;
“It does create that neurological shift that can produce happiness. I think anything that takes us out of our normal habituation, the normal day in, day out ,signals our senses, and then our senses measure if it’s pleasing or not. Christmas decorating will spike dopamine, a feel-good hormones.”
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Christmas movies can also help lower stress and reduce anxiety levels, which is ideal as we come into one of the most hectic times of the year.
So get Elf on the telly asap...After all, science says it’s good for your health!