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5 Apps That Will Help You Meditate

SPIN South West
SPIN South West

10:26 17 Apr 2018


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It's no secret that stress takes a toll on our minds and bodies. 

These meditation Apps will help you chill out and de-stress and gain some much needed me time.

Headspace

This app helps you chill out with a guided meditation to help you relieve stress and bring calmness back into your life. 

Calm 

Branded as "the happiest app in the world". If you're new to new to meditate and trying to de-clutter the mind. This app is perfect for you! With hundreds of programmes to suit your needs. 

Mindfulness Guided Meditation

Take five minutes a day to enjoy the relaxation of meditation with guided meditations you'll be carefree in no time.

Stop, Breathe & Think

A personalised meditation app that will help you feel strong, connected and inspired through life's ups and downs.

Relax Melodies

This app is designed with a good night's sleep in mind. Stress and the hustle and bustle of everyday life can have us up at night. This app uses a custom mix of sounds to help you nod off and reclaim your sleep. 

And after all that relaxing you'll probably be thirsty and we don't blame you!

Me-time moments, brought to you by Fuzetea. Serve yourself a little me time.

 

 

 


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