Quinoa Fruit & Nut Bars
Quinoa isn't just the latest food to brag about eating, it's actually packed with nutrients and good carbs making it the perfect high energy snack. Get the recipe for these Instagram worthy snacks here
Dark Chocolate Banana Muffins
Chocolate on a healthy food list? Dreams do come true. Researchers from Northern Arizona University have found that 60% chocolate or higher increase alertness. So bonus points for combining chocolate and bananas? Recipe here
Chia Seed Wraps
Chia seeds have a perfect ratio of protein, fats and fiber making them a great source of stable energy so you can eat these wraps and feel proud of yourself for being so healthy. Recipe here
Banana Nice Cream
Bananas contain glucose which makes for a great natural energy boost! This banana ice-cream recipe is made for sugar cravings on a warm day. Read it here
Spinach Egg Muffins
Everyone knows spinach is good for you but it's also an excellent source of energy as it's packed with amino acids and tyrosine. This recipe combines the leafy greens with another high energy food, eggs! Recipe here
