RECIPE: 5 High Energy Snacks

RECIPE: 5 High Energy Snacks
spinsouthwest
spinsouthwest

3 Jul 2017

Quinoa Fruit & Nut Bars 

Quinoa isn't just the latest food to brag about eating, it's actually packed with nutrients and good carbs making it the perfect high energy snack. Get the recipe for these Instagram worthy snacks here

Dark Chocolate Banana Muffins 

Chocolate on a healthy food list? Dreams do come true. Researchers from Northern Arizona University have found that 60% chocolate or higher increase alertness. So bonus points for combining chocolate and bananas? Recipe here

Chia Seed Wraps

Chia seeds have a perfect ratio of protein, fats and fiber making them a great source of stable energy so you can eat these wraps and feel proud of yourself for being so healthy. Recipe here

Banana Nice Cream

Bananas contain glucose which makes for a great natural energy boost! This banana ice-cream recipe is made for sugar cravings on a warm day. Read it here

Spinach Egg Muffins

Everyone knows spinach is good for you but it's also an excellent source of energy as it's packed with amino acids and tyrosine. This recipe combines the leafy greens with another high energy food, eggs! Recipe here